Weigh In record (no journal entry) for 16 March 2024
|
111.8 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2024:
|
1934 kcal
|
Fat: 82.59g | Prot: 156.79g | Carb: 144.10g.
Breakfast: Olio di Cocco, Prozis Farina di Avena, Tè (Infuso), Le Naturelle Albume d'uovo. Lunch: Findus Gamberetti Sgusciati, Zucca, Zucchine, Olio Extra Vergine di Oliva. Dinner: Scottona Tagliata, Cheesecake, Pane Comune, Il Podere Asado Bovino Adulto, Bruschetta al Pomodoro, Costine di Maiale. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|