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Bodolina
Journal
13 Sep 14
Bodolina's Journal, 13 September 2014
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Weigh In record (no journal entry) for 13 September 2014
179.0 lb
Lost so far:
0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2014:
772 kcal
Fat: 22.10g | Prot: 45.00g | Carb: 95.00g.
Breakfast:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Krüger Schoko Cappuccino.
Lunch:
Bofrost Griechischer Bauernsalat.
Dinner:
Coquette Tagliatelle mit Lachs.
Snacks/Other:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Krüger Schoko Cappuccino.
more...
2127 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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