Weigh In record (no journal entry) for 15 March 2024
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108.2 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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980 kcal
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Fat: 33.08g | Prot: 37.36g | Carb: 129.11g.
Breakfast: REWE American Sandwich, Dolce Gusto Cappuccino. Lunch: Kartoffelbrei, Penny Markt Fischfrikadelle. Dinner: Penny Markt Fischfrikadelle, Real Quality Flämische Leberpastete, Bauernbrot. Snacks/Other: Yogurette Yogurette, Kinder Country. more...
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gaining 3.1 lb a week
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hmami's weight history
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