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ludovic59800
Journal
11 Mar 24
ludovic59800's Journal, 11 March 2024
ludovic59800's Profile
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Weigh In record (no journal entry) for 11 March 2024
183.2 lb
Lost so far:
17.4 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2024:
1632 kcal
Fat: 60.89g | Prot: 96.96g | Carb: 164.76g.
Breakfast:
Senseo Café Classique, Gerblé Biscuit Raisins.
Lunch:
Senseo Café Classique , Isey Skyr Lemon Cheesecake, Mix Buffet Salade & Céréales Poulet Avocat.
Dinner:
Danone Skyr, Thiriet Galette de Pomme de Terre, Picard Cordon Bleu de Poulet, Findus Émincés Fondants de Poireaux à la Crème.
more...
2033 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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