Weigh In record (no journal entry) for 10 March 2024
|
179.0 lb
Lost so far: 1.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2024:
|
280 kcal
|
Fat: 8.75g | Prot: 11.90g | Carb: 38.15g.
Lunch: Epica Йогурт Питьевой Манго. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|