Weigh In record (no journal entry) for 10 March 2024
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160.5 lb
Lost so far: 0.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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314 kcal
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Fat: 5.85g | Prot: 21.44g | Carb: 46.59g.
Breakfast: Heidelbeer 🫐 -Vanille-Marmelade Mai 2023, Normaler Kaffee, Alfons Miller Millers Alpha-Gel, Exquisa Fitline Frischkäse 0,2%, Grapefruit, Goldähren Sandwich Toast, Simply V Vegane Genießerscheiben Natur. more...
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gaining 2.3 lb a week
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alabaster2's weight history
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