Weigh In record (no journal entry) for 09 March 2024
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99.2 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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692 kcal
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Fat: 6.07g | Prot: 24.81g | Carb: 138.30g.
Breakfast: Мандарины, Рис Вареный. Lunch: Шампиньоны, Пшеничная Крупа. Dinner: Global Village Маслины без Косточки, Китайская Капуста, Огурец (с Кожурой). Snacks/Other: Чай. more...
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losing 4.6 lb a week
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diana.rogozhina11's weight history
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