Weigh In record (no journal entry) for 05 March 2024
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109.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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544 kcal
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Fat: 17.66g | Prot: 31.57g | Carb: 58.91g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Knorr Chili Con Carne. Dinner: Zimbo Mett Fettreduziert, Mortadella, Bauernbrot. more...
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gaining 9.3 lb a week
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hmami's weight history
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