Weigh In record (no journal entry) for 04 March 2024
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170.0 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1160 kcal
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Fat: 27.60g | Prot: 79.26g | Carb: 143.60g.
Breakfast: Fitline Proshape Schoko. Lunch: Fitline Proshape Schoko. Dinner: Blaubeeren, Himbeeren, Tuffi Speisequark Magerstufe. Snacks/Other: Ja! Feine Salzstangen (25g), Banane, Thermomix Waffeln. more...
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steady weight
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anetamariola's weight history
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