Weigh In record (no journal entry) for 04 March 2024
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108.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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403 kcal
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Fat: 18.99g | Prot: 15.12g | Carb: 41.61g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Rügenwalder Mühle Feine Teewurst, Käsebrötchen. Dinner: Lachs Maki, Aldi Mortadella, Bauernbrot. more...
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losing 2.1 lb a week
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hmami's weight history
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