Weigh In record (no journal entry) for 03 March 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1329 kcal
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Fat: 48.80g | Prot: 92.62g | Carb: 139.13g.
Lunch: Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Tyson Rotisserie Chicken Breast Strips. Dinner: Simply Protein Peanut Butter Chocolate Crispy Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Snacks/Other: Sensible Portions Garden Veggie Straws Sea Salt, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Anna's Ginger Thins, Dot's Homestyle Pretzels. more...
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losing 7.0 lb a week
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