Weigh In record (no journal entry) for 03 March 2024
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193.6 lb
Lost so far: 37.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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546 kcal
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Fat: 25.35g | Prot: 21.45g | Carb: 56.55g.
Breakfast: Starbucks Сэндвич с Тунцом. more...
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losing 2.3 lb a week
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Juliett84's weight history
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