Weigh In record (no journal entry) for 01 March 2024
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168.3 lb
Lost so far: 72.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1652 kcal
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Fat: 98.68g | Prot: 86.36g | Carb: 97.97g.
Breakfast: Shape Republic Heavenly Timeout, Neoh Caramel Nuts, REWE Beste Wahl Cherry Roma Tomaten, Géramont Weichkäse, Ei, Kamps Käsebrötchen. Lunch: Harry Dinkel Toastbrötchen, Hofmaier Wiener Würstchen Geräuchert. more...
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losing 0.8 lb a week
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