Weigh In record (no journal entry) for 28 February 2024
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146.8 lb
Lost so far: 26.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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368 kcal
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Fat: 20.07g | Prot: 33.07g | Carb: 12.32g.
Breakfast: Куриный Бульон. Lunch: Домик в деревне Молоко для Капучино 3,2%, Кофе. Dinner: Куриные Бедра. more...
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losing 9.3 lb a week
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Викуля@))'s weight history
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