Weigh In record (no journal entry) for 27 May 2015
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190.9 lb
Lost so far: 13.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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710 kcal
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Fat: 25.97g | Prot: 25.75g | Carb: 94.73g.
Breakfast: Nutella Nutella, Lidl Buttermilchbrot, Gut & Günstig Die Leichte Halbfettmargarine, Marmelade, Orangensaft (Gekühlt, enthält Konzentrat), Kaffee mit Milch, Philadelphia Balance, REWE Eiweißbrot. Snacks/Other: Banane. more...
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gaining 1.7 lb a week
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