Weigh In record (no journal entry) for 25 February 2024
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1707 kcal
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Fat: 87.88g | Prot: 60.46g | Carb: 139.62g.
Breakfast: Thermomix Flammkuchen mit Ziegenkäse und Honig. Lunch: Cinemaxx Popcorn Süß, Herforder Pils. Dinner: Mischkornbrot, Thermomix Erbsensuppe mit Würstchen. more...
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gaining 0.6 lb a week
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