Weigh In record (no journal entry) for 25 February 2024
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125.4 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1448 kcal
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Fat: 39.81g | Prot: 33.35g | Carb: 226.97g.
Lunch: le Fattorie Fiandino Formaggio Grattugiato Gran Kinara, Esselunga Olio Extravergine di Oliva, Pastificio Mugnaia Pasta Mugnaia, Melinda Mela. Dinner: Doria Biscotti Atene, NaturaSí Fette Biscottate Semintegrali senza Sale. Snacks/Other: Crepes farina castagne, Amaretti. more...
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steady weight
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