Weigh In record (no journal entry) for 25 February 2024
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159.8 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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339 kcal
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Fat: 7.44g | Prot: 21.52g | Carb: 47.21g.
Breakfast: Weich Gekochtes Ei, Grapefruit, Rügenwalder Mühle Veganer Hauchschnitt, Goldähren Sandwich Toast, Orange🍊- Kiwi🥝- Banane🍌- Marmelade, Glow25 Kollagen Pulver, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%. more...
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gaining 0.5 lb a week
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