Weigh In record (no journal entry) for 24 February 2024
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110.9 lb
Lost so far: 65.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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566 kcal
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Fat: 28.31g | Prot: 27.83g | Carb: 49.77g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Rotes Thai Curry. Dinner: Montosa Frische Avocado Creme , Zimbo Schinken Zwiebelmettwurst, Bauernbrot. Snacks/Other: Aldi American Style Cookies. more...
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losing 6.2 lb a week
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