Weigh In record (no journal entry) for 23 February 2024
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111.8 lb
Lost so far: 64.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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569 kcal
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Fat: 29.02g | Prot: 31.79g | Carb: 42.18g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Montosa Frische Avocado Creme , Krabbe, Rührei, Bauernbrot. more...
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losing 10.8 lb a week
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hmami's weight history
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