Weigh In record (no journal entry) for 22 February 2024
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176.8 lb
Lost so far: 4.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1044 kcal
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Fat: 31.75g | Prot: 34.69g | Carb: 143.97g.
Breakfast: Жизнь Март РАФ Соленая Карамель. Lunch: Valio Йогурт Много Манго, Valio Йогурт Много Манго. Dinner: Valio Йогурт Много Манго, Valio Йогурт Много Манго. more...
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losing 0.9 lb a week
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_vikentya_'s weight history
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