Weigh In record (no journal entry) for 22 February 2024
|
170.0 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2024:
|
1450 kcal
|
Fat: 71.36g | Prot: 61.45g | Carb: 129.72g.
Breakfast: Herta Finesse Schinken , Bresso Feine Kräuter, Bäckerkrönung Malzkornbrot, Backbord Schlaumeier , Fitline Proshape Schoko. Dinner: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen . Snacks/Other: Käsekuchen, Fettreduzierter Milchkaffee. more...
|
losing 1.5 lb a week
|
 Comments
Jedes Gramm zählt du hübsche ✋🏻
22 Feb 24 by member: Didi220
|
Vielen Dank ☺️ Ja mühsam aber es geht leicht weiter
22 Feb 24 by member: anetamariola
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anetamariola's weight history
|