|
Viel essen und Alkohol gestern also zu erwarten. Mal schauen wie lange das bleibt.
|
113.3 lb
Lost so far: 63.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
442 kcal
|
Fat: 21.16g | Prot: 13.73g | Carb: 48.61g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Herta Saftige Fleischwurst, Guacamole, Bauernbrot. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|