Weigh In record (no journal entry) for 20 February 2024
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109.3 lb
Lost so far: 2.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1471 kcal
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Fat: 125.10g | Prot: 71.59g | Carb: 9.77g.
Breakfast: Super U Emmental de Savoie IGP, Ciqual Noix Macadamia , Iswari Graines de Chanvre Décortiquée, Markal Graines de Lin Doré, Zuger Mascarpone Bio Lactose Free, crème Au psyllium. Lunch: Biocoop Huile de Cameline, Mâche, Ciqual Oeuf Dur, Comté AOP Comté 6 Mois Affinage , Bonneterre Chocolat Noir 100%, Bernard Gaborit Beurre Cru de Vache Jersiaise, Landvika Truite Fumée au Bois de Hêtre. Dinner: Bonneterre Chocolat Noir 100%, Comté AOP Comté 6 Mois Affinage, Pudding chia chocolat, Super U Emmental de Savoie IGP, Ciqual Noix de Brésil , Ciqual Noix Macadamia , Tante Hélène Crème Fraîche 38%. more...
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gaining 0.1 lb a week
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