Weigh In record (no journal entry) for 19 February 2024
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112.2 lb
Lost so far: 64.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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619 kcal
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Fat: 32.18g | Prot: 26.80g | Carb: 53.42g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: Herta Finesse Schinken , Herta Saftige Fleischwurst, Saint Albray Weichkäse, Leerdammer Delacrème , Bauernbrot. more...
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losing 4.6 lb a week
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hmami's weight history
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