Weigh In record (no journal entry) for 17 February 2024
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180.3 lb
Lost so far: 16.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1636 kcal
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Fat: 84.68g | Prot: 84.29g | Carb: 131.47g.
Breakfast: Brotland das Milde, Dulano Delikatess Bacon, Zucker, Milsani Haltbare Fettarme Milch, Kaffee, Hofburger Frischkäse mit Feinen Kräutern, Ei. Lunch: Flying Power Think Big Energy - Heidelbeere Kaktusfeige, Hofburger Gratinkäse, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Riggano Pizza Prosciutto. more...
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steady weight
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