Weigh In record (no journal entry) for 16 February 2024
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113.5 lb
Lost so far: 62.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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513 kcal
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Fat: 24.99g | Prot: 23.66g | Carb: 46.99g.
Breakfast: Dolce Gusto Cappuccino. Dinner: MAOAM Stripes, Saint Albray Französischer Weichkäse, Bauernbrot, Rührei. Snacks/Other: Zitronensaft. more...
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gaining 6.2 lb a week
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hmami's weight history
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