Weigh In record (no journal entry) for 13 February 2024
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162.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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283 kcal
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Fat: 2.70g | Prot: 19.33g | Carb: 47.82g.
Breakfast: Glow25 Kollagen Pulver, Kaufland Prosciutto Cotto, Aprikosen-Vanille-Marmelade (6/22), Goldähren Sandwich Toast, Normaler Kaffee, Grapefruit, Exquisa Fitline Frischkäse 0,2%. more...
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steady weight
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