Weigh In record (no journal entry) for 12 February 2024
|
125.7 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2024:
|
1498 kcal
|
Fat: 29.89g | Prot: 79.64g | Carb: 220.73g.
Lunch: Doria Biscotti Atene, Orzo Bimbo Orzo Solubile, Ecor Avena Integrale Precotta Biologica , Orzo Bimbo Orzo Solubile, Melinda Mela, Conad Cocco Grattugiato, Esselunga Olio Extravergine di Oliva, Biovitagral Farina Grano Saraceno Bio, Le Naturelle Albume d'uovo. Dinner: Doria Biscotti Atene, le Fattorie Fiandino Formaggio Grattugiato Gran Kinara, Molino Rossetto Polenta Taragna, Conad Toma Piemontese, Finocchio, Petto di Pollo, Carne, Porri, Carote. Snacks/Other: Bennet Pane Grano Duro. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|