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129.4 lb
Lost so far: 2.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1299 kcal
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Fat: 23.38g | Prot: 75.77g | Carb: 126.16g.
Breakfast: Eierkuchen, Daily Kitchen Hähnchenbrust Filetstücke Sweet Chili, Rela Halbfettmargarine, Netto Kaiserbrötchen. Dinner: Gut & Günstig Wild-Preiselbeeren, Knorr Thousand Island Dressing , Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Rotkäppchen Sekt Halbtrocken, Milbona High Protein Joghurt Blaubeere . more...
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steady weight
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