Weigh In record (no journal entry) for 08 February 2024
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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2671 kcal
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Fat: 62.85g | Prot: 102.79g | Carb: 413.98g.
Breakfast: Alnatura Bio Haferflocken Feinblatt, Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten. Dinner: Oatly Aufstrich Natur, Ener Bio Linsen Waffeln, Kaufland Bio Natives Kokosöl Kaltgepresst, Henderson And Sons Tortilla Chips Salty Natural, Barilla Risoni Rote Linsen und Kichererbsen, Barilla Risoni Rote Linsen, Kichererbsen und Erbsen, REWE Zwiebel, Frosta Gemüse Mix Mediterrane Küche. Snacks/Other: Koro Drogerie Mandelmus Weiß, REWE Feine Welt Medjoul Datteln, Karotten, Aldi Maiswaffeln, REWE Apfel. more...
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gaining 6.2 lb a week
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