Weigh In record (no journal entry) for 07 February 2024
|
212.7 lb
Lost so far: 5.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2024:
|
1358 kcal
|
Fat: 60.35g | Prot: 112.45g | Carb: 76.09g.
Breakfast: Лента Вырезка Свиная, Макароны Отварные. Lunch: Bombbar Protein Cookie Chocolate Brownie. Dinner: Пятерочка Яблоко Сезонное , Bombbar Батончик Неглазированный Тирамису, Мираторг Эскалоп из Свинины. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisava =]'s weight history
|