Roeni1's Journal, 16 November 2020

215.4 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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794 kcal

Fat: 34.57g | Prot: 80.18g | Carb: 36.00g.   Lunch: Spiessbraten, Real Hausbäckerei Kaiserbrötchen . Dinner: Sylter Salatdressing, Lidl Hähnchenbrust , Gekochtes Ei, Salatgurke, Aldi Blattsalat Mix. Snacks/Other: Pepsi Pepsi Max. more...

2406 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...