Weigh In record (no journal entry) for 02 February 2024
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203.7 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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2163 kcal
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Fat: 135.99g | Prot: 44.40g | Carb: 181.71g.
Breakfast: Walkers Shortbread Highlanders. Lunch: Tesco Reduced Fat Sour Cream & Chive Dip, Marks & Spencer Hand Cooked Lightly Sea Salted Crisps. Snacks/Other: Walkers Max Strong Double Coated Peanuts Jalapeno & Cheese. more...
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losing 0.2 lb a week
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TerminatorArnie's weight history
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