Weigh In record (no journal entry) for 05 February 2024
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204.4 lb
Lost so far: 32.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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801 kcal
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Fat: 47.59g | Prot: 67.84g | Carb: 21.79g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Grafschafter Eiweißbrot, Milbona Frischkäse Balance, Dulano Delikatess Truthahnbrust, Milbona Frischkäse Balance, Dulano Delikatess Truthahnbrust. Lunch: Gut Langenhof Mini Geflügelfrikadellen. more...
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gaining 6.7 lb a week
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