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Die Quittung für die letzten Tage! 😵
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1882 kcal
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Fat: 42.48g | Prot: 81.98g | Carb: 291.86g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Barilla Linsen Spaghetti , Kaufland Rapsöl, Alnavit Buchweizen Spaghetti, REWE Zwiebel, Champignons Frisch. Dinner: Aldi Snack Paprika, Hafer-Buchweizen-Brot, Oatly Aufstrich Natur. more...
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gaining 9.3 lb a week
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