Weigh In record (no journal entry) for 04 February 2024
|
73.6 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
505 kcal
|
Fat: 16.76g | Prot: 28.22g | Carb: 51.75g.
Breakfast: Dr. Oetker Корица Молотая , Bootybar Crunch Gingerbread & Mandarin Caramel , Магнит Гранат, Schogetten White Gingerbread, Перекресток Мандарины, 4BAKERY Сироп без Сахара, Домик в деревне Молоко 0,5%, Nordic Овсяные Хлопья, Американо. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
only_mashа's weight history
|