Weigh In record (no journal entry) for 12 August 2011
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202.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1674 kcal
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Fat: 75.69g | Prot: 64.66g | Carb: 229.56g.
Breakfast: Freshly Squeezed Orange Juice, Coffee, Pizza with Meat. Lunch: Green Tea with Ginseng and Honey, Muffuletta Sandwich. Dinner: Strawberry Milkshake. more...
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steady weight
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aldeanv's weight history
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