Weigh In record (no journal entry) for 03 February 2024
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117.5 lb
Lost so far: 58.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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642 kcal
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Fat: 29.48g | Prot: 20.10g | Carb: 74.82g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Süßkartoffelpommes. Dinner: Edeka Feta, Avocado, WEFA Das Milde Weizenmischbrot. more...
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losing 1.5 lb a week
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hmami's weight history
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