Weigh In record (no journal entry) for 02 February 2024
|
201.5 lb
Lost so far: 35.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2024:
|
1204 kcal
|
Fat: 32.09g | Prot: 80.29g | Carb: 146.29g.
Breakfast: Banane, GutBio Müsli Klassik Dinkel und Früchte, Gymqueen Low Carb Schokodrops, More Nutrition Blueberry Cheesecake, Banane, Lyttos Yogri 2% Fett, Goldland Bienenhonig Flüssig, Ingwer, Kaffee, Frisch Gepresster Orangensaft, Zitrone. Lunch: Uncle Ben's Express Basmati & Jasmin Reis, Abbelen Partybällchen, More Nutrition 2 Kalorien Ölspray, K-Classic Grillgemüse, Aldi Hähnchenbrust-Filetstücke. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaniM.'s weight history
|