Weigh In record (no journal entry) for 02 February 2024
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200.0 lb
Lost so far: 20.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1253 kcal
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Fat: 36.84g | Prot: 82.55g | Carb: 154.46g.
Breakfast: Kohlrabi. Lunch: Hello Fresh Cremiger Hähnchen-Kartoffel-Eintopf. Dinner: Knorr Buchstabensuppe. Snacks/Other: Kohlrabi, Kaffee mit Milch, Exquisa Körniger Frischkäse Fitline 0,8%, Wasa Vollkorn, Kohlrabi. more...
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losing 6.2 lb a week
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