Weigh In record (no journal entry) for 02 February 2024
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73.9 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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550 kcal
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Fat: 23.11g | Prot: 26.71g | Carb: 48.87g.
Breakfast: Chicalab Chicapie Chocolate Covered, Домик в деревне Молоко 0,5%, Печем Дома Кокосовая Стружка , Перекресток Голубика, Nordic Овсяные Хлопья, Перекресток Малина, Американо, Milka Шоколад Almond Caramel, 4BAKERY Сироп без Сахара. more...
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gaining 1.5 lb a week
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