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🐿️ 🐿️🐿️
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180.3 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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928 kcal
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Fat: 33.42g | Prot: 24.51g | Carb: 132.63g.
Breakfast: Äpfel, Weihenstephan Haltbare Milch 3,5% Fett, K-Bio Agavendicksaft, Kölln Haferflocken (40g). Lunch: Meine Käserei Unser Blütenkäse, Schäfer's Krusti, Bäcker Bachmeier Schokobanane Vollmilch. more...
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losing 0.2 lb a week
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