Jujucad's Journal, 01 February 2024

135.1 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 47.85g | Prot: 56.87g | Carb: 240.32g.   Breakfast: Marque Repère Pain au Lait, Café Expresso, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette. Lunch: Confitures et Conserves, Danone Skyr Nature, Auchan Emmental Râpé, Vemondo Vegan Medaglioni With Spinach, Broccoli And Olives. Dinner: Lidl Tomme de Brebis , Sojasun Yaourt Nature, Baguette, Confitures et Conserves, Vemondo Vegan Medaglioni With Spinach, Broccoli And Olives. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Lindt Excellence Menthe Intense, Materne Pom'potes Pomme Banane. more...

2973 kcal

Activities & Exercise: Desk Work - 3 hours and 30 minutes, Housework - 20 minutes, Cooking - 30 minutes, Sitting - 4 hours, Vacuuming - 15 minutes, Apple Health - 12 hours and 35 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 1 hour. more...