Weigh In record (no journal entry) for 31 January 2024
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128.3 lb
Lost so far: 3.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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1399 kcal
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Fat: 56.37g | Prot: 82.80g | Carb: 137.06g.
Lunch: McDonald's Pommes Frites Klein, McDonald's Cheeseburger. Dinner: Rührei, tegut… Rahmspinat, Gut & Günstig Kartoffelpüree Locker, Kinder Milchschnitte. Snacks/Other: Ehrmann Proteinjoghurt, Milbona High Protein Joghurt Blaubeere . more...
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gaining 0.4 lb a week
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Ena Mileni's weight history
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