|
💪
|
165.1 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2024:
|
1244 kcal
|
Fat: 64.76g | Prot: 40.50g | Carb: 123.19g.
Breakfast: Kinder Bueno, Grafschafter Zuckerrübensirup, Saint Albray Französischer Weichkäse, Weizenbrötchen. Lunch: Dönerbox. Snacks/Other: Coca-Cola Coca-Cola. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeiN_MaulwurF's weight history
|