Weigh In record (no journal entry) for 27 January 2024
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73.6 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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543 kcal
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Fat: 26.13g | Prot: 17.62g | Carb: 55.55g.
Breakfast: Milka Caramel, ВкусВилл Печенье Имбирное, Parmalat Молоко Dietalat 0,5%, FitnesShock Брауни, Ашан Мандарин, Nordic Овсяные Хлопья, Американо, 4BAKERY Сироп без Сахара. more...
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gaining 3.1 lb a week
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only_mashа's weight history
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