Weigh In record (no journal entry) for 26 January 2024
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128.5 lb
Lost so far: 15.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1717 kcal
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Fat: 24.09g | Prot: 48.71g | Carb: 324.40g.
Lunch: Bistefani Krumiri Gocce (1), Campiello Moresko, Patamore Gnocchi Freschi alla Zucca, Petti Passata di Datterini, Patata Bollita, Porri, Melanzana, Carote, Melinda Mela. Dinner: Esselunga Olio Extravergine di Oliva, Sale, Patata Bollita, Coop Lievito di Birra Disidratato, Mulino Marino Farina Sapori Antichi. more...
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gaining 3.1 lb a week
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