Weigh In record (no journal entry) for 26 January 2024
|
153.7 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2024:
|
1268 kcal
|
Fat: 49.45g | Prot: 70.67g | Carb: 127.35g.
Breakfast: Сахар, Финики, Пп пицца. Lunch: Сладкий Красный Перец, Бабаевский Шоколад Горький, Ленивые голубцы. Dinner: Сладкий Красный Перец, Snaq Fabriq Печенье SNAQER - Арахис, Изюм и Карамель, Ленивые голубцы. Snacks/Other: Магнит Апельсин. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dior36's weight history
|