Weigh In record (no journal entry) for 26 January 2024
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144.3 lb
Lost so far: 16.7 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1355 kcal
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Fat: 67.40g | Prot: 67.62g | Carb: 110.33g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Le Gusto Cross Frites, Garden Gourmet Vegane Falafel, Crest Ziegenkäsetaler Natur, Gemischter Salat mit Dressing, Aldi Frischer Krautsalat. more...
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losing 1.5 lb a week
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